Services
Therapy built around your situation, not a template
Centered provides individual therapy, couples counseling, family therapy, child and adolescent support, and evaluations for families in Lanham, Maryland, with telehealth for clients in Maryland and Pennsylvania. Every service below can be booked online.

Consultation
15 minutesBefore you commit to anything, you get fifteen minutes with Christen to describe what brought you here and hear how she would approach it. No paperwork, no pressure. If another provider is a better match, she will tell you.
Who it is for: Anyone deciding where to start

Individual Therapy
$200 per sessionSessions are built around you rather than a single model. Christen draws on several evidence-based methods and adjusts as she learns how you think, cope and communicate. The room stays safe and supportive at every age, from a child working through big feelings to an adult sorting out what they actually want next.
Who it is for: Adults, young adults, teens and children

Couples Counseling
$225 per sessionFamily problems often start in the couple. Christen helps you name the pattern you keep repeating, see the difference between healthy and unhealthy relational dynamics, and decide what to do with that. She also supports couples moving through separation and divorce, and partners navigating personality conflict.
Who it is for: Couples, partners, and couples separating or divorcing

Family Therapy
$250 per sessionUsing psychodynamic family therapy and narrative therapy, Christen works to uncover what is actually driving the conflict at home. The goal is a steady household where every member feels heard and understood, with deeper connection and more resilience when the next hard thing arrives.
Who it is for: Families in conflict, blended families, parents and adult children

Extended Relationship Session
$275 per sessionSome conversations cannot be finished in fifty minutes. The extended session gives a couple or family room to work through a significant conflict, a disclosure, or a decision without watching the clock.
Who it is for: Couples and families working through a major issue

Child & Adolescent Support
Children and teens get a space that is engaging rather than clinical, where they can express themselves and build real life skills. Christen works closely with parents so the same support shows up at home and at school. She has particular experience supporting parents of autistic children.
Who it is for: Children, adolescents, and their parents

Evaluations
Centered provides assessments and evaluations for childhood disorders including adjustment disorders, ADHD, conduct disorders and oppositional defiant disorder. The evaluation ends with a tailored treatment plan built with the family, not handed to them.
Who it is for: Parents seeking clarity on a child's diagnosis
Not sure which one fits?
That is what the 15-minute consultation is for. Describe what is happening and Christen will tell you where to start.
Insurance
Please call to ask about the insurances we currently accept. If we do not accept your insurance, please ask us about our superbill process.
(267) 410-6931