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Centered, find your balance

Workshops

Workshops and groups at Centered

Learning in a room with other people who get it. Christen runs workshops and groups alongside the therapy practice — register for an upcoming date below, or call (267) 410-6931 with a question first.

Calm, softly lit room set up with seating for a small group

Course schedule

The course meets every Wednesday from October 7th through October 28th, from 7:00 PM–8:15 PM ET.

  • October 7th — 7:00 PM–8:15 PM
  • October 14th — 7:00 PM–8:15 PM
  • October 21st — 7:00 PM–8:15 PM
  • October 28th — 7:00 PM–8:15 PM

Who they are for

Parents and caregivers

Practical sessions on supporting children and teens through big feelings, ADHD, autism and the everyday conflict that comes with them.

Couples and families

Group work on the relational patterns that keep repeating, and what a household looks like when everyone feels heard.

Adults finding their balance

Space to work on boundaries, emotional bandwidth and staying centered when life pulls in several directions at once.

Workshop passes and guides

Buy a workshop series pass or download a workshop guide directly — checkout is handled securely through Mindbody.

4 Pack Series Founders

$119

Four-workshop series pass, including the workshop guide.

Workshop Guide

Free

The standalone guide that accompanies the workshop series.

Workshop Guide

Free

An alternate edition of the workshop guide.

How you get your Zoom link

The Zoom registration link is sent by email once your workshop pass purchase is confirmed. You register once and receive your own join link, which works for all four Wednesday sessions. Registration is personal to you and is not transferable.

Register for a workshop

Every upcoming workshop, group and program is listed here with live availability. Choose one to register and pay online.